Corporate Mindfulness
Our specialized corporate mindfulness program can help you unlock better performance across your entire organization. Our professionals can help your employees get the most out of life, both at work as well as at home.
​
Beyond the obvious benefits of happy employees who perform better and get the most out of their lives, we can help you reduce company's costs related to stress, absenteeism and burnout.
​
Let us help you train your next generation of emotionally intelligent leaders. From the top down.
Upgrade your "inner" technology of attention to increase focus, creativity and productivity
-
Weekly one-hour sessions (in person or via teleconferencing), which introduce the science and practice of mindfulness.
-
Weekly mindful practices to explore between sessions, with an opportunity for questions each week
-
Compelling scientific research delivered in an accessible way that will leave participants feeling inspired and motivated to learn and practice the techniques
-
Exercises and tools to enhance employees’ inner capacities, including managing difficult emotions, communicating more effectively, managing stress, improving focus, performance and innovation.
-
Special management sessions designed to improve productivity from the top down
Management and employees will learn
-
How to become less emotionally reactive and more skilfully responsive to daily stress (a key emotional intelligence factor)
-
How to bring mindfulness practices into how they use technology
-
How to have a mindful conversation and sharpen up their communication skills
How mindfulness can literally transform their brain for the better -
Techniques to overcome the common challenges that arise when beginning the practice to ensure they reach states of enhanced focus and concentration.
-
Techniques to become more focussed and efficient
-
A practice that can help them bring more positive emotion and resilience to life